Hello, I'm Isabella Wise, a dedicated Strength & Conditioning Coach with a passion for helping people improve their performance, build strength, and move with confidence. Whether you're involved in equestrian sport, team sports, individual sports, or simply looking to improve your health and fitness, my goal is to help you reach your full potential through evidence-based strength and conditioning.

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I hold a BSc (Hons) in Equestrian Sport Science and a Master's degree in Strength & Conditioning from Hartpury University. With a lifelong background in riding and working with horses, I combine specialist equestrian knowledge with evidence based strength and conditioning principles. Alongside coaching equestrian riders, I have worked with universities, schools, team sports, individual athletes, and members of the general public, gaining extensive experience supporting people with a wide range of goals and abilities.

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I created this business to combine my passion for equestrian sport and strength and conditioning while helping people from all backgrounds achieve their goals. Whether you're aiming to improve sporting performance, stay active or simply become stronger and healthier, every programme is tailored to your individual needs, lifestyle, and ambitions.

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My experience as a strength and conditioning coach, rider, and groom allows me to combine practical experience with scientific knowledge to deliver personalised coaching that improves strength, movement quality, resilience, confidence, and long term performance.

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While my specialty is working with equestrians of all levels and disciplines, I also work with athletes from a variety of sports and everyday individuals who want to improve their strength, fitness, movement, and overall wellbeing.

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Let's work together to help you perform at your best whether that's in the saddle, on the field, in the gym, or in everyday life.